1. Eating midnight snacks regularly will cause stomach cancer because the stomach cannot get rest.
2. You can only eat four eggs a week. Eating too much is not good for your health.
3. The chicken butt contains carcinogens, so it is better not to eat it.
4. Eating fruit after a meal is a wrong concept, and it should be eating fruit before a meal.
5. When girls have menstruation, don’t drink green tea. Anyway, just don’t drink tea. Eat more things that can replenish blood.
6. When drinking soy milk, do not add eggs and sugar, and do not drink too much.
7. Do not eat tomatoes on an empty stomach, it is best to eat them after a meal.
8. When you wake up in the morning, drink a glass of water first to prevent stones.
9. Don’t eat three hours before going to bed, as you will gain weight.
10. Drink less milk tea because it has high calories and high oil, and has no nutritional value. If you drink it for a long time, you are prone to hypertension, diabetes, etc.
11. The freshly baked bread should not be eaten immediately.
12. Stay away from the charging stand, the human body should be kept away from it for more than 30 cm, and do not place it beside the bed.
13. Drink eight large cups of water every day.
14. If you have ten glasses of water a day, bladder cancer will not come.
15. Drink more water during the day and less water at night.
16. Don’t drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
17. Eat less oily foods because they have to take 5 to 7 hours to digest and concentrate blood in the brain and stomach, making it easy to get drowsy.
18. After five o'clock in the afternoon, eat a little bit of big meals because the body does not need so much energy after five o'clock.
19. 10 kinds of foods that will make you happy after eating: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, tomato, low-fat milk, chicken, and cherries.
20. If you lack sleep, you will become stupid. You need to sleep for eight hours a day. You will not get old if you have the habit of taking a nap.
21. The best time to sleep is from 10 pm to 6 pm.
22. Do not drink more than one cup of alcohol every day, because alcohol will inhibit the B cells that make antibodies and increase the chance of bacterial infection.
23. Take capsules with cold water (you can take them first). Take the medicine at 30 o'clock before going to bed. Do not lie down immediately.
24. Sour plums have the effect of preventing aging and staying young forever; people with liver fire should eat more.
25. Hair loss factors: staying up late, stress, tobacco and alcohol, fragrant chicken chops, spicy pots, greasy food, and over-seasoned dishes.
26. Help hair growth: Eat more cabbage, eggs, and beans; eat less sweets (especially fructose).
27. A glass of lemon juice and orange juice every day can not only whiten it, but also lighten dark spots.
28. Apple: a good medicine for motorcycles, addicts, and housewives; one pill a day can make you have a clean lung.
29. Smoking and taking vitamins (B-carotene-A vitamin) can cause cancer, and quitting smoking as soon as possible is the healthiest way to do it.
30. Five periods when women should not drink tea: when menstruation occurs, pregnant women, before delivery, after delivery, and menopause.
31. Smoking: The most important are lung cancer, lip cancer, tongue cancer, throat cancer, esophageal cancer, and also related to bladder cancer.
32. Drinking alcohol causes cirrhosis and causes liver cancer.
33. Eating betel nut can lead to oral fibrosis and cause oral cancer.
34. Food is too fine, lacks fiber, and contains a lot of fat, especially cholesterol, which can cause gastric cancer.
35. When food is too rough and insufficient nutrition, it will lead to esophageal cancer and gastric cancer.
36. Aflatoxins and sub-X substances in food are both carcinogenic.
37. Don’t smoke and refuse to smoke second-hand smoke.
38. Drink in moderation, don’t drink, don’t get drunk.
39. Reduce the consumption of salted, smoked, and barbecue foods.
40. Take fresh vegetables and fruits every day.
41. Take in high fiber-rich grains and beans every day.
42. Eat a balanced diet every day, but not in excess.
43. Correct eating habits: eat like an emperor in the morning, like a commoner at noon, and like a beggar at night.
2. You can only eat four eggs a week. Eating too much is not good for your health.
3. The chicken butt contains carcinogens, so it is better not to eat it.
4. Eating fruit after a meal is a wrong concept, and it should be eating fruit before a meal.
5. When girls have menstruation, don’t drink green tea. Anyway, just don’t drink tea. Eat more things that can replenish blood.
6. When drinking soy milk, do not add eggs and sugar, and do not drink too much.
7. Do not eat tomatoes on an empty stomach, it is best to eat them after a meal.
8. When you wake up in the morning, drink a glass of water first to prevent stones.
9. Don’t eat three hours before going to bed, as you will gain weight.
10. Drink less milk tea because it has high calories and high oil, and has no nutritional value. If you drink it for a long time, you are prone to hypertension, diabetes, etc.
11. The freshly baked bread should not be eaten immediately.
12. Stay away from the charging stand, the human body should be kept away from it for more than 30 cm, and do not place it beside the bed.
13. Drink eight large cups of water every day.
14. If you have ten glasses of water a day, bladder cancer will not come.
15. Drink more water during the day and less water at night.
16. Don’t drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
17. Eat less oily foods because they have to take 5 to 7 hours to digest and concentrate blood in the brain and stomach, making it easy to get drowsy.
18. After five o'clock in the afternoon, eat a little bit of big meals because the body does not need so much energy after five o'clock.
19. 10 kinds of foods that will make you happy after eating: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, tomato, low-fat milk, chicken, and cherries.
20. If you lack sleep, you will become stupid. You need to sleep for eight hours a day. You will not get old if you have the habit of taking a nap.
21. The best time to sleep is from 10 pm to 6 pm.
22. Do not drink more than one cup of alcohol every day, because alcohol will inhibit the B cells that make antibodies and increase the chance of bacterial infection.
23. Take capsules with cold water (you can take them first). Take the medicine at 30 o'clock before going to bed. Do not lie down immediately.
24. Sour plums have the effect of preventing aging and staying young forever; people with liver fire should eat more.
25. Hair loss factors: staying up late, stress, tobacco and alcohol, fragrant chicken chops, spicy pots, greasy food, and over-seasoned dishes.
26. Help hair growth: Eat more cabbage, eggs, and beans; eat less sweets (especially fructose).
27. A glass of lemon juice and orange juice every day can not only whiten it, but also lighten dark spots.
28. Apple: a good medicine for motorcycles, addicts, and housewives; one pill a day can make you have a clean lung.
29. Smoking and taking vitamins (B-carotene-A vitamin) can cause cancer, and quitting smoking as soon as possible is the healthiest way to do it.
30. Five periods when women should not drink tea: when menstruation occurs, pregnant women, before delivery, after delivery, and menopause.
31. Smoking: The most important are lung cancer, lip cancer, tongue cancer, throat cancer, esophageal cancer, and also related to bladder cancer.
32. Drinking alcohol causes cirrhosis and causes liver cancer.
33. Eating betel nut can lead to oral fibrosis and cause oral cancer.
34. Food is too fine, lacks fiber, and contains a lot of fat, especially cholesterol, which can cause gastric cancer.
35. When food is too rough and insufficient nutrition, it will lead to esophageal cancer and gastric cancer.
36. Aflatoxins and sub-X substances in food are both carcinogenic.
37. Don’t smoke and refuse to smoke second-hand smoke.
38. Drink in moderation, don’t drink, don’t get drunk.
39. Reduce the consumption of salted, smoked, and barbecue foods.
40. Take fresh vegetables and fruits every day.
41. Take in high fiber-rich grains and beans every day.
42. Eat a balanced diet every day, but not in excess.
43. Correct eating habits: eat like an emperor in the morning, like a commoner at noon, and like a beggar at night.