1. The main ingredient of instant noodles is carbohydrates - starch. Carbohydrates are the first of the three major energy sources of the human body. Do you think you will gain weight if you eat too much?
2. In the production process of instant noodles, one of the steps is oily. Oil is the most stored in the three major sources of energy in the human body.
Yes, hehe, it's not good to eat too much.
3. How many bags do you eat for instant noodles? MSG flavor preservative oil, a little water loss, a lot of energy in the garbage
There are also many places.
4. Instant noodles do not have the necessary proteins (amino acids), vitamins, minerals, and cellulose. Alas, the taste is also single and the nutrition is also single.
, if you don’t get fat in the long run, it’s time to protest due to malnutrition. It’s dangerous at that time, don’t eat baby.
, It’s okay to eat it once occasionally, but you can’t go to extremes. You should eat less with balanced nutrition when you lose weight healthily.
A pack of 100g instant noodles contains 470 calories, and the face will be swollen if you eat instant noodles before going to bed at night. Hot in instant noodles
The amount is very high, but you shouldn't get fat if you eat it in the morning. There are many preservatives in instant noodles, so it is better for everyone to eat less instant noodles.
Too much is not good for your health! !
In short, it is better to eat less. Especially for children and the elderly who are growing up and developing. It is not a big deal for normal adults to eat 1 to 2 packs a week. No
Purchase low-quality products: People should not buy low-quality instant noodles for cheapness. Non-fried instant noodles have appeared in South Korea, and my country is currently under test
During the process. In addition, be careful not to eat instant noodles that exceed the shelf life; flush the noodle soup and then add water or soup to reduce salt and
Other harmful substances; add your favorite meat and vegetables to increase vitamins, protein and dietary fiber, etc.
2. In the production process of instant noodles, one of the steps is oily. Oil is the most stored in the three major sources of energy in the human body.
Yes, hehe, it's not good to eat too much.
3. How many bags do you eat for instant noodles? MSG flavor preservative oil, a little water loss, a lot of energy in the garbage
There are also many places.
4. Instant noodles do not have the necessary proteins (amino acids), vitamins, minerals, and cellulose. Alas, the taste is also single and the nutrition is also single.
, if you don’t get fat in the long run, it’s time to protest due to malnutrition. It’s dangerous at that time, don’t eat baby.
, It’s okay to eat it once occasionally, but you can’t go to extremes. You should eat less with balanced nutrition when you lose weight healthily.
A pack of 100g instant noodles contains 470 calories, and the face will be swollen if you eat instant noodles before going to bed at night. Hot in instant noodles
The amount is very high, but you shouldn't get fat if you eat it in the morning. There are many preservatives in instant noodles, so it is better for everyone to eat less instant noodles.
Too much is not good for your health! !
In short, it is better to eat less. Especially for children and the elderly who are growing up and developing. It is not a big deal for normal adults to eat 1 to 2 packs a week. No
Purchase low-quality products: People should not buy low-quality instant noodles for cheapness. Non-fried instant noodles have appeared in South Korea, and my country is currently under test
During the process. In addition, be careful not to eat instant noodles that exceed the shelf life; flush the noodle soup and then add water or soup to reduce salt and
Other harmful substances; add your favorite meat and vegetables to increase vitamins, protein and dietary fiber, etc.