SoFunction
Updated on 2025-04-13

How to prevent and treat dry and cracked hands and feet in winter

▽When winter comes, some people often have chapped (to be called cracks) on the heels, sides of their feet, etc., and the skin around the cracks is dry, rough, thickened, and hard.
, even bleeding when the crack is deep, and the pain on the heels when walking is unbearable, which is very inconvenient. A few years ago, I often suffered from this when my heel cracks were severe.
At a loss, I remembered that the "Band-Aid" hemostatic cream cloth has the function of stopping bleeding and protecting wounds, so I took the mentality of trying it out and washed my feet with warm water first.
Then use the "Band-Aid" hemostatic cream to point it at the crack. After a few days, it took effect. The crack and pain gradually disappeared and returned to normal. treat
When chapped occurs again, continue to use this method to cure it. Over the years, Bai Jue has used this method to cure chapped feet and has a good effect. Why not give it a try.

▽Every winter, due to cold and dryness, my hands and feet have cracks and pain, mostly on the heels of the soles of the feet and on both sides of the thumb of the hand. mine
The treatment method is to tightly stick the crack at night, and it will heal the next day, and the effect will be effective.

▽In autumn and winter, many middle-aged and elderly people have dry and cracked hands and feet, which is very uncomfortable. I have used many methods to treat it, but the results are not ideal
. This winter, try scrubbing hands and feet according to the moisturizing principle of "face cleanser", and get unexpected effects. The method is to wash it before wearing socks every morning.
Rub a little facial milk and rub it gently with your hands. After drying, put on your shoes and socks, wash your feet with warm water before going to bed at night. You will definitely achieve results every day.



▽A magazine introduced: Sheffield Bass, 53, has used his forehead to sweat every summer for more than 20 years.
More than 20 people who asked him to treat thick calluses of his hands and feet were cured by his forehead sweat. In the past few years, the author has been in winter every year
The heel is dry and cracked, and the pain is unbearable. Only tape is used to prevent cracks. Last summer, I decided to give it a try and wipe my heels with sweat on my forehead.
Twenty or thirty times, the degree of dryness decreased significantly last winter; this summer, wiped the area prone to dryness with sweat on your forehead for thirty or forty times, and no crack has appeared yet
;It seems that it has basically been cured.

▽When winter comes, the hands often crack, and it doesn’t work if you wipe a lot of oil. Later, I tried it with toothpaste, but unexpectedly, I only wiped it once, and the crack
It won't hurt anymore, maybe try it.

▽The cold and dry climate in winter is one of the reasons for dry and cracked hands and feet. At the same time, the relative reduction in fresh vegetables and fruits in winter is also an important reason.
because. I have a method to recommend to friends who have broken hands and feet - drink a glass of juice every day. My dad used to have cracked hands and feet, peeled, and cracked
The bloody mouth was very painful. Later, he drank a glass of juice every day. After persisting for a while, he found that his hands and feet had improved significantly and he had stopped peeling.
Now he drinks a glass of juice every day and no longer suffers from dry and cracked hands and feet.

▽ Cut the used 8 cm clean plastic bag (such as milk bag) diagonally and take half of the bottom of the belt (a pocket in a triangle).
After washing your feet at night or the next morning, put the plastic bag on your heel and put on your socks. After one day, your heels are moist and dry a little
There is no crack, and it can be set every 2 to 3 days (depending on the degree of dryness and cracking) for one day, which is very effective.

Mustard cures the mouth of the feet
For many years, my feet have cracked every winter, spring and autumn. The heels are the most dry and cracked, and sometimes my toes are cracked. wipe
Glycerin, cooling oil, etc. are not effective, and the effect of applying the cracking cream is not very good. Later, I accidentally applied mustard and it was basically cured in two days. The method is: use 4
Wash your feet in warm water at about 0C, soak for about 10 minutes, and then wipe dry; mix the mustard with warm water, and the paste should not be too thin, apply it to the affected area with your hands
;Put on socks to keep clean; wash your feet with warm water the next day, apply it again, and it will be cured 2 to 3 times.

Vinegar cures my cracked hands and feet for many years
A few years ago, I had cracks in my hands and feet before winter, and the pain was unbearable. I went to the hospital many times to treat but failed. One year when I returned to my hometown, my mother said: Buy
One pound of vinegar is placed in an iron pot and cook for five minutes after boiling the pot. Pour the vinegar in a basin. After warming, soak your hands and feet in vinegar for 10 minutes. Soak them twice or three times a day.
, 7 days of treatment. Sure enough, after two courses of treatment, my illness was completely cured and it has not been ruptured for more than 10 years.

Foot powder is effective in treating foot cracks
I am an elderly person in my 60s. In the past, every winter, my feet had hard skin and cracked a lot. Although I was covered with tape, it was cracked again and again, which was very painful. Last winter, I
I washed it with all the skin on my feet 4 times today. Now, a winter has passed, and there is no thick and hard skin on my feet, nor is there any more
The cracks and athlete's foot are also cured.

Noodle blocks can cure dry and cracked feet
A few days ago, there was a strong wind, and my heel was dry and cracked, which was very painful and also painful to sleep. I heard from a friend that I used flour to synthesize noodles
Rubbing the heel can cure dry cracks. I tried that night. After rubbing the noodle pieces on the heels, I pasted the noodle pieces thinly on the heels and wrapped them in plastic film.
I put on socks and it hurts all night and it doesn’t hurt during the day. Xue Shifen

One way to treat foot cracks
My heels were dry and chapped and the pain was unbearable. My sister asked me to soak my feet in hot water, then use the sterilized blade of alcohol to remove the hard and dry skin of my heels.
Cut off layer by layer until the soft skin is exposed, wrap the Vaseline oil gauze around the heels, and then secure it with a bandage. Change oil twice every 3 days
The gauze will be completely cured in one week. I used to be a nurse in 301 Hospital and also used this method to relieve the pain of patients with cracked feet.

Leftover tea can cure hand and foot cracks
Every winter, my heel is affected by the cracks. In the past, I used to wipe the affected area with anti-crack cream, but it never solved the rough cracks of my skin. This year, winter is coming.
By chance, soak the leftover tea that I drank during the day for about ten minutes before going to bed. After persisting for a week, the hands and feet skin will be washed.
It gradually became smoother and the crack gradually healed. Later, I asked my wife to try it. After about ten days, the effect was really obvious.

Vitamin E can cure dry and cracked hands and feet
Every year, my hands and feet start to crack in autumn. After a period of treatment, Chinese and Western ointments are cured, but they will be affected by water (washing clothes and washing vegetables). Later, I tried to use vitamins
Apply the E pill to the affected area, and the effect is very good. The method is: use a needle to pierce a hole, squeeze the oil into the affected area (one pill can be used multiple times)
, every time you wash your hands, apply it frequently after healing, and never make any more mistakes.

Rub with honey can cure chapped hands
After breakfast every day, wash and dry your hands, apply honey to the nails on the palm of your hands and back, and rub it with a small towel for 5 to 10 minutes, and your hands are warm.
. Wash your hands before going to bed at night, and then use the above method to apply honey to both hands and rub them once. My fingernails were cracked and painful, and this method has been cured
。 

Jujube paste can cure cracked hands and feet
My wife's hands and feet cracks in winter, soaking them in hot water, applying adhesive cream, and soft heel covers are not ideal. Introduction to Chen Pingwen from Funei Street, Xicheng District
Her homemade folk remedy was ready after just 5 days of use. The method is to remove the skin core of several dates, wash it with warm water, add water and boil it into a paste, like applying oil on your face.
Apply to the crack, and the lightest ones will usually be cured in 2 to 3 times.

Apple skin treats heel crack
Every winter, my heels are dry and cracked, and the pain and itch are unbearable. Recently, I used the peel left by peeling apples to rub the sick part of my heel.
After rubbing it three times, the heel cracked and it healed and smooth.

Incense cures chapped skin
Choose a ripe, blackened banana, set it next to the stove, heat it, apply it to the affected area, and rub it for a while, which can prompt the cracked skin to heal quickly.


Banana peels treat chapped hands and feet
I have been suffering from chapped soles for many years, and I have used tape and raw lard to apply the effect of not being ideal. Later, I heard from others that I used banana peel and rubbed it in the way.
3-5 days, wipe it once or twice a day, and it really works.


Orange peel treats dry and cracked hands and feet
Apply fresh orange peel to the cracks of hands and feet to make the hard crust at the cracks gradually soften and the cracks heal. In addition, the dried oranges can also be dried.
Soaking the skin in water to wash hands and feet can also achieve the same effect. But it is best to use it regularly for two weeks.

Washing feet in vegetable water can cure dry cracks
Boil the laibang vegetable leaves and fruit peels, and then wash your feet until appropriate temperature. Wash for about 30 minutes each time, once a day, for about 1 month, and your feet are smooth and pain-free.
. I used it many times over the years and it worked very well.


Milk cures foot cracks
My heels are dry and thick in the skin all year round, and they are cracked and bleeding in many places. By chance, I remembered that milk is rich in nutrients and purifying the skin can moisturize and maintain health care.
So I used fresh milk to apply it on the washed heels, and it worked. The heel skin became soft and smooth, the foot pads were soft, and the cracks healed.
。 

Soaking garlic cloves in rice vinegar to cure cracks in hands and feet
I am from the south. After living in the north, my hands and feet cracked in spring, autumn and winter every year, and the wind was even worse. I used various anti-crack paste, but the effect was not obvious.
Since the beginning of the year, I have insisted on soaking garlic cloves with vinegar, and my hands and feet gradually stopped cracking and my skin has become smooth.

"Double Glycemic Liquid" cures chapped
Two taels of licorice, half a bottle of glycerine, half a bottle of alcohol (use an empty medicine bottle for a few drops), put the licorice in an empty bottle, and then pour the alcohol into the licorice bottle, and the alcohol will be
Cover the licorice with a cap. After one week, filter the liquid with gauze, pour equal amounts of glycerol into the same bottle and mix it. foot
Wash the feet with warm water every night for 20 minutes. After drying, wipe it with medicinal cotton dipped in double sweet liquid and rub it on the cracked area. Rub it again after getting up in the morning, 3 to
, it will be cured in 4 days.

Medicinal soap cures cracked toenails
My big toe toe has been cracked for more than ten years. After a friend introduced that using medicinal soap to wash your feet can cure cracked nails, I bought two pieces of West Lake medicinal bath soap (Hangzhou East)
Produced by Nan Chemical General Factory), the cracked toenails were completely cured before using up a piece of medicine soap.

Soft persimmon ice can cure hand-touch
When I was a child, every winter when my hands were frozen, the old man told me to wash my hands with warm water before going to bed at night, and then squeeze the soft persimmon water on my hands.
Rub it repeatedly and forcefully, and it will take effect for several nights. To this day, my family still has the habit of using soft persimmon water to treat hand-padded.

One way to treat foot cracks
My heels were dry and chapped and the pain was unbearable. My sister asked me to soak my feet in hot water, then use the sterilized blade of alcohol to remove the hard and dry skin of my heels.
Cut off layer by layer until the soft skin is exposed, wrap the Vaseline oil gauze around the heels, and then secure it with a bandage. Change oil twice every 3 days
The gauze will be completely cured in one week. I used to be a nurse in 301 Hospital and also used this method to relieve the pain of patients with cracked feet.