SoFunction
Updated on 2025-04-11

The healthiest thing is to wash your hair every few days (Traditional Chinese medicine recommends washing your hair three to four times a week)

Gloss test

Operation method: Comb the hair smoothly after being cleaned in the middle. Place a mirror directly opposite, and the position is based on the ability to clearly see the top of your head. Make the light shoot down from the top of your head, forming a crown-like halo.

Inferred: The brighter the round halo, the better the luster of the hair.

Toughness test

How to operate: Before washing your hair, cut off a bunch of hair about an inch long and place it in water.

Inferred: The quality of the hair can be seen within 30 seconds. Hair with poor hair quality can easily absorb water and sink quickly. If your hair sinks straight, then it's time to pay attention to your hair care.

 Smooth test

How to operate: Use a comb to comb your hair from top to bottom. Hold the ends of your hair, rub them hard, and see if the ends are split and broken.

Inferred: If the comb is always blocked in the same place, the hair in this place is the most fragile and driest. The split ends of hair are the beginning of hair fragility and must be controlled and treated in time.

The healthiest hair wash once a few days

Traditional Chinese Medicinesuggestion:

1. It is best to wash your head three to four times a week.

2. People and mental workers who work outdoors for a long time can appropriately increase the number of hair washing. In addition, they should also be combed regularly to promote blood circulation.

People who have the habit of washing their hair at night should try to change their habits at night. Secondly, they should dry their hair after washing, or use a hair dryer to ensure that they are clean, relaxed and healthy.

Washing your hair every day not only cannot protect your hair, but may also cause harm to your hair. Because washing your hair too frequently will completely wash away the oil secreted by the sebaceous glands, causing the scalp and hair to lose its natural protective film, which is not good for hair health.

Western medicine advice:

1. It is best to wash it once the next day, which is more scientific.

2. Some people who do special work should insist on washing their hair every day due to hygiene requirements. But no matter whoever is cleaning your head, you should pay attention to the choice of shampoo, avoid using too much alkaline shampoo, and it is best to add conditioner.

Special circumstances

Some people who do special work still have to wash their hair every day due to hygiene requirements. But no matter whoever is cleaning your head, you should pay attention to the choice of shampoo, avoid using too much alkaline shampoo, and it is best to add conditioner.